The movement challenge that any team can run — set your own km goal, your own timeframe, your own rules. Set it up in minutes, track progress daily, and celebrate together at the finish line.
Any
km goal
Any
duration
Any
team size
How it works
Simple by design. Powerful in community.
01
Create your challenge
Name your challenge, set your km goal and duration. 100/100 is the classic — but 50km in 60 days, 200km in 100 days, or anything in between works just as well. Takes under 5 minutes.
02
Invite participants
Share a unique link via email, Slack, WhatsApp — wherever your team lives. Participants click and they're in, no app download needed.
03
Log km's daily
Each day, participants get an email prompt. One click, enter your km's, done. No rules on pace or schedule — 1km per day for 100 days, or 7km once a week for the duration. Every km counts.
04
Watch the board move
Live leaderboards, weekly champions, group totals, and personal progress rings keep motivation high from day 1 to day 100.
05
Celebrate the finish
At close-out, every participant gets a personalised email with their stats, achievements, and the challenge's final results.
Ready to get your team moving?
Create a Challenge
Fill in the details below. You'll get a shareable invite link once you're done.
Momentum Health Run 2026
Logged in as: Sarah Dlamini
48
days remaining
63%
of 100km
63.2
My total km
↑ +5.4 this week
2 847
Group total km
↑ +312 this week
#7
My rank
↑ up 2 places
62
Participants
active this week
km
🏆 Top 10 Leaderboard
Day 52 of 100
⚡ Recent Activity
🥇 Week 7 Champions
Most km this week
🥇 Thabo Mokoena
28.5 km
2nd place
🥈 Kim van der Berg
24.2 km
3rd place
🥉 Priya Naidoo
21.8 km
Most improved (vs wk 6)
🚀 Sarah Dlamini
+8.3 km
2nd most improved
🚀 James Pretorius
+6.1 km
3rd most improved
🚀 Amira Hassan
+5.4 km
📈 Group Progress
Combined km — day 52
2 847 of ~4 800 target
59% of group target1 953km to go
Top 5 contributors
Simulating challenge end
Closeout Email Preview
This is sent to every participant when the challenge ends.
Momentum Health Run 2026
IT'S A WRAP
Challenge complete · 100 days · 100/100
Hey Sarah,
You did it. 100 days of movement — completed. Whether you ran 1km on a hard day or 10km on a great one, every step counted. Here's how the Momentum Health Run 2026 unfolded.
87.4
Your final km
5 241
Group total km
68
Participants
Final leaderboard
#
Name
Total km
Days active
🥇1
Thabo Mokoena
112.4 km
94 days
🥈2
Kim van der Berg
108.7 km
88 days
🥉3
Priya Naidoo
103.1 km
91 days
4
James Pretorius
99.8 km
82 days
5
Amira Hassan
96.5 km
79 days
9
Sarah Dlamini (you)
87.4 km
76 days
Challenge highlights
Achievement
Winner
Result
⚡ Fastest to 100km
Thabo Mokoena
Day 62
🔥 Longest streak
Priya Naidoo
34 consecutive days
📅 Most active days
Thabo Mokoena
94 of 100 days
🚀 Best single week
Kim van der Berg
38.2 km (week 5)
❤️ Most consistent
Amira Hassan
1.2 km avg daily variance
Your personal highlight
You logged your best week in week 7 — 18.5 km, up from 10.2 km the week before. That improvement earned you the Most Improved award. 💪
